For years, having a small waist and curvy hips has been the epitome of femininity and beauty. And while genetics play a significant role in determining your body shape, there are ways to enhance your hip size and achieve that coveted hourglass figure. In this article, we’ll be sharing tips to help you achieve a more curvaceous look. Whether you’re naturally slim or just looking to enhance your curves, these tips are sure to help you achieve your desired body shape. From targeted exercises to shapewear and even fashion tips, we’ve got you covered. So, if you’re ready to take your curves to the next level, read on and discover how to enhance your hip size and get that hourglass figure you’ve always wanted.
The Importance of Hip Size in Achieving an Hourglass Figure
The hourglass figure has been considered the epitome of beauty for centuries. Women with this figure have a well-defined waist, bigger hips, and a fuller bust. It is a body shape that exudes femininity and sensuality. Hip size is a crucial factor in achieving this look. Wider hips create an illusion of a smaller waist, which is the defining feature of the hourglass figure.
Exercises to Enhance Hip Size
One of the most effective ways to make your hips look bigger is to perform exercises that target your glutes and hip muscles. Here are three exercises that can help you achieve this:
- Squats: squats are a classic exercise that works on your glutes, thighs, and hips. It involves standing with your feet shoulder-width apart and lowering your body until your thighs are parallel to the ground. You can perform squats with or without weights. If you are a beginner, start with bodyweight squats and gradually add weights as you progress.
- Lunges: lunges are another great exercise that targets your glutes, quads, and hips. It involves taking a big step forward with one leg and lowering your body until your back knee almost touches the ground. You can perform lunges with or without weights. If you are new to this exercise, start with bodyweight lunges and then add weights to challenge yourself.
- Hip thrusts: hip thrusts are a potent exercise that targets your glutes and hip muscles. It involves lying on your back with your knees bent and lifting your hips until your body forms a straight line. You can perform hip thrusts with or without weights. If you are new to this exercise, start with bodyweight hip thrusts and then add weights as you progress.
These three exercises can help you build a stronger and shapelier lower body. It is essential to perform them correctly and with proper form to avoid injuries.
Use Shapewear to Achieve a Curvy Figure
Another way to make your hips look bigger is to use shapewear. Shapewear is designed to enhance your curves and create a smooth silhouette. Here are three types of shapewear that you can use to achieve a curvier figure:
- Padded panties: padded panties are a popular choice among women who want to add volume to their hips and buttocks. They are designed with foam or silicone pads that mimic the look of a fuller behind and waist. Padded panties are available in different sizes and shapes, so you can choose the one that fits you best. If you are looking into shapewear we recommend looking into Glamour Boutiques seamless padded shaping girdle, adding 4 inches to your overall hip measurement!
- Hip pads: hip pads are another type of shapewear that can help you achieve bigger hips. They are designed to be worn under your pantyhose or stuck to your skin using an adhesive which adds volume to your hip area. Hip pads can be made out of foam or silicone and are available in different sizes and shapes, so you can choose the one that suits you best!
- Waist cinching: waist cinching is a technique that involves wearing a tight-fitting corset or waist trainer to create an hourglass figure. It involves compressing your waist and creating an illusion of a smaller waist and bigger hips. Waist cinchers are available in different styles, materials and sizes, so you can choose the one that works best for you.Shapewear can be a great option if you want to enhance your curves and create a more feminine silhouette.
Use Clothes to Enhance Your Hips and Curves
Choosing the right clothing can also help you enhance your hips and curves. The smaller your waist looks the wider your hips will appear. Here are some tips on how to use clothes to create an illusion of bigger hips:
- High-waisted bottoms, such as skirts, pants, and shorts, can help you create an illusion of a smaller waist and bigger hips. They sit above your natural waistline and emphasize your curves. You can pair high-waisted bottoms with a cropped top to show off your waist.
- Play around with wearing different cutouts, patterns and prints which can give the illusion of wider hips and a smaller waist. Find what colors and textures work best for you!
- Pleated or ruffled skirts have extra layered material which adds volume to the hips.
- Form fitted clothing can help you accentuate your curves and create an illusion of bigger hips. You can choose dresses, tops, and skirts that hug your body and emphasize your curves. Avoid shapeless clothing as it can sometimes appear baggy.
Choosing the right clothing can help you enhance your figure and create a more flattering silhouette. It is essential to choose clothing that fits you well and flatters your body type.
Adjust Your Posture
Your posture can also affect the appearance of your hips and curves. Slouching can make your hips and buttocks look flat and unshapely. Here are some tips on how to adjust your posture to enhance your figure:
- Tucking your tailbone in can help you create an illusion of bigger hips and a smaller waist. You can imagine a string pulling your tailbone down towards the ground, engaging your core muscles. This will help you create a more shapely and feminine figure.
Conclusion
Enhancing your hips and curves is possible with the right exercises, shapewear, clothing, and posture. It is essential to choose the techniques that work best for you and your body type. Remember, having bigger hips is not the only factor in achieving an hourglass figure. It is also important to focus on creating a smaller waist and a fuller bust. With some effort and dedication, you can create the curvy and feminine figure of your dreams.
Do you use shapewear? How do you make your hips look bigger? We’d love to know what you think! Email us at glambmarketing@gmail.com or message us on our Facebook page. And be sure to check out more great tips and articles on our blog!